This simple yet powerful technique can do just that. Experience the hidden power of "What if".
This past weekend I was in Boulder, CO and on Sunday morning my daughter and I got up early to make the trek back to New Mexico. With minimal stops it is about a six and a half hour drive. I noticed that something had shifted in me because I decided that the drive is the journey and the journey… Read more »
It’s been said that doubt will kill a dream faster than anything. Living through my own doubts has prompted me to do my upcoming EFT Radio Show on doubt. I was hiking one morning when the title of this newsletter popped into my head. I can’t say that I’m a Clint Eastwood fan, but I do like some of his… Read more »
Have you ever hung up the phone with someone or read an email and wished you had a punching bag you could let your frustrations out on? You know those people that are hard challenging to deal with? They can be our greatest teachers, but I’m firm believer that you have to allow for your genuine feelings first; not the… Read more »
Anytime you make a life change, you’ll find a number of different feelings surfacing. Opposite feelings tend to surface like a see-saw in your mind creating stress and confusion. I want this, no I don’t. I can do it. No I can’t. I have what it takes. No I don’t. I got this. I’m screwed. And so it goes. The… Read more »
“Most men live lives of quiet desperation.”Emerson Taking a Personal Assessment can feel scary. The idea behind it, is to create an overview of where you’re at now and where you’d like to be. This poses the following questions: “If things stay exactly the same for me, as they are right now, how will I feel about that, 6 months,… Read more »
Wow!!! Just hearing that can send you into gridlock. How do I own my value and what does this even mean? Here’s my personal take on Owning Your Value: We often go through life not giving a lot of credence or weight to the many things that we do well or give ourselves credit for what we’re good at. I… Read more »
Do You want to take the big leap into a business and life you love? Did you know the reason you haven’t been able to, is because of The Bully in Your Brain? Want to know what this means? Do you ever find yourself feeling really angry, but then a voice inside you tells you to not feel that way?… Read more »
If you’ve ever felt resistance rear it’s head in your life, then you might me asking yourself how can resistance ever be good. “Resistance gets in my way. I feel stuck when I’m resistant. I can’t move forward. How can it possibly, ever, be good to feel resistance?” The reason I say resistance is good is because in the world… Read more »
Welcome to Planet Earth. If you’re an inhabitant of this planet, you have very likely encountered The Should Hook. It goes something like this: “I should wash the dishes before I relax.” “I should write that article. I’ve been meaning to for over a week now.” “I should call my mother.” “I should go see my grandparents.” “I should have… Read more »
Do you ever find yourself feeling stuck in your ability to create more of what you want out of life? Do you ever feel frustrated because you want to up level yourself and your life, yet feel like something’s stopping you but you can’t figure out what that is? If so, watch the video included and see if it resonates… Read more »
Have you every noticed that you have self talk that doesn’t really serve you? Have you ever noticed that nagging little voice that creeps up on you? Just when you’re feeling really good about something and beginning to fly a little higher….Bam!!! There it is. It’s like the gauntlet has been laid down and now you’re spinning into the abyss… Read more »
Here we are again looking into Beating Up on Ourselves. This is the third in the series covering this theme. I hope you find this video helpful and I apologize that it’s out of sync in the beginning. I’ve been working with my IT person and so far, it’s not changing. The good news is, it gets better as the… Read more »