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Weight

Tapping Before You Eat

When you have a strong urge to binge but catch yourself but don’t know where to go from here.

Tapping for Not Being Allowed to Accept Myself Fat

When you have a belief that you’re not supposed to accept yourself being overweight.

Tapping for It’s Not Safe to Be Thin and It’s Terrifying

When you feel really unsafe being thin and start to sabotage your weight loose.

Tapping for Everybody Leaves Me

Tapping for Everybody Leaves Me – For when you notice people always seem to leave you.

Tapping for People Pleasing and How This Impacts Your Weight

Tapping for People Pleasing and How this impacts Your Weight/Body – For being a people pleaser.

Tapping for Self-Attack

Tapping for Self-Attack – For when you’re actually attacking yourself.

Tapping for When Your Needs Were Squashed

Tapping for When Your Needs Were Squashed – For when you realize your needs were squashed.

Tapping on It’s Not Feeling Safe to Release the Weight

Tapping on It’s Not Feeling Safe to Release the Weight – For when you realize it’s not safe to lose weight.

Tapping for It’s Not Happening Quick Enough – Weight Loss

Tapping for It’s Not Happening Quick Enough – Weight Loss – For impatience about weight or healthy eating not happening fast enough.

Tapping for When You Don’t Feel Your Body

Tapping for When You Don’t Feel Your Body – When you’re disassociate from your body.

Tapping for When You Don’t Crave Foods that Are Good for You

Tapping for When You Don’t Crave Foods that Are Good for You – When you don’t crave foods deemed good for you.

Tapping for I Will Never Keep the Weight Off

Tapping for Believing You’ll Never Lose the Weight and Keep it Off – For when you don’t believe you’ll keep off weight you’ve lost.