Weight

When you have a strong urge to binge but catch yourself but don’t know where to go from here.

When you have a belief that you’re not supposed to accept yourself being overweight.

When you feel really unsafe being thin and start to sabotage your weight loose.

Tapping for Everybody Leaves Me – For when you notice people always seem to leave you.

Tapping for People Pleasing and How this impacts Your Weight/Body – For being a people pleaser.

Tapping for Self-Attack – For when you’re actually attacking yourself.

Tapping for When Your Needs Were Squashed – For when you realize your needs were squashed.

Tapping on It’s Not Feeling Safe to Release the Weight – For when you realize it’s not safe to lose weight.

Tapping for It’s Not Happening Quick Enough – Weight Loss – For impatience about weight or healthy eating not happening fast enough.

Tapping for When You Don’t Feel Your Body – When you’re disassociate from your body.

Tapping for When You Don’t Crave Foods that Are Good for You – When you don’t crave foods deemed good for you.

Tapping for Believing You’ll Never Lose the Weight and Keep it Off – For when you don’t believe you’ll keep off weight you’ve lost.