Tapping Before You Eat
When you have a strong urge to binge but catch yourself but don’t know where to go from here.
Download Tag: Weight
Tapping for Not Being Allowed to Accept Myself Fat
When you have a belief that you’re not supposed to accept yourself being overweight.
Tapping for It’s Not Safe to Be Thin and It’s Terrifying
When you feel really unsafe being thin and start to sabotage your weight loose.
Tapping for Everybody Leaves Me
Tapping for Everybody Leaves Me – For when you notice people always seem to leave you.
Tapping for People Pleasing and How This Impacts Your Weight
Tapping for People Pleasing and How this impacts Your Weight/Body – For being a people pleaser.
Tapping for Self-Attack
Tapping for Self-Attack – For when you’re actually attacking yourself.
Tapping for When Your Needs Were Squashed
Tapping for When Your Needs Were Squashed – For when you realize your needs were squashed.
Tapping on It’s Not Feeling Safe to Release the Weight
Tapping on It’s Not Feeling Safe to Release the Weight – For when you realize it’s not safe to lose weight.
Tapping for It’s Not Happening Quick Enough – Weight Loss
Tapping for It’s Not Happening Quick Enough – Weight Loss – For impatience about weight or healthy eating not happening fast enough.
Tapping for When You Don’t Feel Your Body
Tapping for When You Don’t Feel Your Body – When you’re disassociate from your body.
Tapping for When You Don’t Crave Foods that Are Good for You
Tapping for When You Don’t Crave Foods that Are Good for You – When you don’t crave foods deemed good for you.
Tapping for I Will Never Keep the Weight Off
Tapping for Believing You’ll Never Lose the Weight and Keep it Off – For when you don’t believe you’ll keep off weight you’ve lost.