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When you have a strong urge to binge but catch yourself but don’t know where to go from here.
When you have a belief that you’re not supposed to accept yourself being overweight.
When you feel really unsafe being thin and start to sabotage your weight loose.
Tapping for Everybody Leaves Me – For when you notice people always seem to leave you.
Tapping for People Pleasing and How this impacts Your Weight/Body – For being a people pleaser.
Tapping for When Your Needs Were Squashed – For when you realize your needs were squashed.
Tapping on It’s Not Feeling Safe to Release the Weight – For when you realize it’s not safe to lose weight.
Tapping for It’s Not Happening Quick Enough – Weight Loss – For impatience about weight or healthy eating not happening fast enough.
Tapping for When You Don’t Feel Your Body – When you’re disassociate from your body.
Tapping for When You Don’t Crave Foods that Are Good for You – When you don’t crave foods deemed good for you.