Beating Ourselves Up

How absolutely perfect My last newsletter had a video attached to it, that was intended to come AFTER the video attached to this newsletter. I sent my web master the wrong video and when I was going over the test he sent me to edit, I neglected to double check the video to see if it was accurate. It’s the… Read more »

Being Hard on Ourselves – Session 2

Something I really notice in working with clients and certainly within myself is how hard on ourselves we are. Most of the time we are our own biggest critic. I see the evidence of the mental/emotional torment we put ourselves through. If this resonates with you, I caution you about not beating yourself up now because you realize this is… Read more »

Tapping on Releasing a Situation

Oh Boy!, I have recently found myself in a situation where letting go is essential. What a challenge that can be. I know it can be for me. I’m not one of those people that can automatically go to the positive when my emotions are highly charged. Depending on what it is I need to let go of, I can… Read more »

Tapping on Doubt

Welcome back to the Tapping Really Works Newsletter. I wanted to do a newsletter about our doubting mind and thus experiencing self-doubt and how to transform this. This is a biggie for me. Depending on the day, you could call me the Doubt Doctor. It’s certainly a learned way of thinking I’ve had as long as I can remember and… Read more »

Tapping for Busyness

Do you ever find yourself repeating a pattern that is just not working for you, yet you feel you’re like a moth heading to the flame? You know it’s not going to go well for you, but there you are moving in that direction anyway. I know I have. I used to think something was wrong with me. Despite my… Read more »

Tapping on Anger

In working with a wide array of clients from varied backgrounds using EFT (Emotional Freedom Techniques); I have found that it’s highly effective when people allow themselves to feel feelings they’ve been taught to stuff down over the years. So often, we are programmed not to allow ourselves our feelings. We’re taught it’s bad to feel angry, or we shouldn’t… Read more »

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