Blog

Forbidden Emotions – Give Them Full Flower

I spent most of my life denying many of my emotions. Half the time I couldn’t even name them. Again with the deer in headlights look. I think this became something of a trademark of mine. The stunned look. I believe that most of us have dubbed certain emotions as off-limits. Here’s a few: anger/rage, despair, jealousy/envy, fear, shame, insecurity,… Read more »

Have fun now!!! Define Fun!!!

In the flurry of every day life, it can be very challenging to remember to have fun. This is a conversation I’ve had on more than one occasion. I was asked during one of these conversations what things I do to have fun and if I had a video of myself when I was asked that, I suspect I looked… Read more »

Why Self Acceptance Is So Important?

Acceptance is the first step. When I first heard this statement, I have to admit I rolled my eyes on more than one occasion. “Really?!?!! Don’t you think I’d accept myself if I knew how?” This was what I said under my breath. Let me take this further and say that on really special days, depending on my mood, I’d… Read more »

The Bully in Your Brain

In this episode, your host Marti Murphy will discuss The Bully in Your Brain. The critical voice that holds the limiting beliefs you downloaded as a child. Beliefs like: “I can’t quit my job.” “What will people think?” “I’m too old.” “I’m not smart enough.” “I don’t have the skills.” “I don’t have what it takes.” How do I recognize… Read more »

True Stories – Living Your Dream

Can I really quit my job? Does this seem impossible? I don’t I know anyone who has done it successfully. In today’s program, join host Marti Murphy as she talks with Natalie Hill. Four years ago, Natalie gave up her income, her home and all her possessions. Why on earth? To live a life of her own design and to… Read more »

Practical Woo – The Mindset of Abundance

What could change in your life if you had a practical system for creating more of what you desire in your Life? It’s not at all about just think happy thoughts and your life will change. If that worked more of us would doing it. This is about Practicing the Mindset of Abundance. It’s about uncovering and releasing what’s been… Read more »

Nothing Good Will Last – A Vow

We make unconscious vows at critical moments in our life. I like to call them Defining Moments. These are moments of impact for us. What I mean by this, is moments that give us pause and have us making a decision about something that is meant to protect us. There are Vows that work for us in a positive way,… Read more »

I’m Madly Chasing Peace with Dina Proctor

I have the great privilege of interviewing the author of “Madly Chasing Peace – How I Went from Hell to Happy in 9 minutes a Day” on my Radio Show. Dina Proctor created what she has coined 3 x 3 Meditation and I love this. She has 3 minute guided meditations and the goal is to do them 3 times… Read more »

Fabulously Flawed

What do you think would happen to you if you Really accepted yourself completely? In fact, take it a step further….what if you could see yourself as Fabulously Flawed? How might your life change? I think most of us have corned the market on being hard on ourselves. Even the people you run across who come off arrogant, our actually… Read more »

Do You Ever Let Stress Get the Best of You?

Would You Like the Take the Edge off of Stress? If you do, my intention is that you find this video helpful for reducing your stress load. I know for me, stress sneaks up on me. We live in such a stress filled world and if I don’t pay attention I find myself I’m in the middle of stress and… Read more »

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