This simple yet powerful technique can do just that. Experience the hidden power of "What if".
Anger can be a potent, forbidden emotion. What do you do when you feel it? Join host Marti Murphy as she discussed how to feel fully so that you can release stuck emotions so that to create what you desire. Marti’s greatest passion is to awaken people to their hidden power to liberate their life and help them move from… Read more »
Karate Chop: Even though, my life is not where I want it to be. Not even close. I chose to acknowledge my feelings now. Even though, I’m not where I want to be in my life, I wonder if I can accept myself anyway. Even though, I want to change my life, but I feel overwhelmed. I don’t know where… Read more »
Knowing what you don’t want is often the stepstone to getting clear about what you do want. Marti walks you through a simple, yet powerful exercise to help you get clear on what it is you want in any area of your life. Marti’s greatest passion is to awaken people to their hidden power to liberate their life and help… Read more »
WTF Tapping. What does this even mean? Have you ever felt really angry at someone yet felt like you shouldn’t feel this way? Have you told yourself to “take the high road” but you’re not really ready to yet? When you try to go to forgiveness too quickly, you end up stuffing feelings that end up frozen in your energy… Read more »
Reduces Stress – Tapping just 10 minutes a day reduces stress in your energy system. Calming – Tapping 10 minutes every day calms your mind and body for a calmer, healthier feeling overall. Increased Confidence – Tapping 10 minutes a day increases confidence. Emotions – Tapping 10 minutes a day helps to smooth your emotional state so you can think… Read more »
Karate Chop: Even though I have so many fears and insecurities about my financial life, I deeply and completely love and accept myself and all of my feelings about this. Even though I have fear and insecurity about where I’m at in my financial life, I want to see this differently, somehow. Even though I feel like I’ll never get… Read more »
Here’s a tapping script to use when you feel frustrated or angry with someone. Karate Chop: Even though I feel really frustrated with____________, I deeply and completely love and accept myself and all of my feelings about them. Even though I feel so frustrated with____________, I want to free myself from this frustration and I’m open to seeing this differently.… Read more »
I spent years studying what I’ll call, “Positive Thinking.” If there was a book on the subject, I read it. I drove around with index cards filled with affirmations and I’d recite them aloud. I made vision boards, posted affirmations in my shower, kitchen and throughout my house. I listened to CD’s over and over again that contained what I… Read more »
Rage, Anger, Revenge, Fear, Despair, Shame, Guilt, Jealousy, Insecurity, Unworthiness, Discouragement are often, consciously and unconsciously considered off limits….forbidden. You get the message you should steer clear of them. You end up denying them as if they don’t exist, but the problem is, they do exist and denying them only causes them to have more of a grip on you.… Read more »
For many years now that I’ve spent a lot of my life feeling victimized by people, circumstances and myself. I know this because I see the blame game I’ve been playing. The challenge was I could see this, but felt powerless to do anything about it. It sucked because I felt victimized by my victimization. The victimization was piling up… Read more »
What could be possible for you in your life, if you had access to more of your positive nature and abundance consciousness? Creating more positivity and abundance in your life takes practice. If you’re someone who grew up with a lot of limiting beliefs surrounding abundance, whether it in your money, your health, your relationships, your career, your spirituality, your… Read more »
I’d imagine if you’ve been on the planet a while, at some point when you were feeling sorry for yourself and you were lamenting about this to someone, you probably heard some variation of any of the following: “You think you have it bad, Joe Blow has blah blah blah.” “Welcome to my world.” “Stop feeling sorry for yourself and… Read more »