This simple yet powerful technique can do just that. Experience the hidden power of "What if".
If you believe that your thoughts create your reality, or what you think about creates what shows up in your life, this can feel liberating on one level and it can also create more fear. See how this lands for you. You feel fearful about not wanting something to show up in your life and you notice that you can’t… Read more »
Go to Video #1 You’re exploring and you’ll likely fall into one of these two categories. You loved your current work at one time, and you’re really not interested in changing at this stage of the game, yet you’ve lost your passion for it. You know you want to move on from what you’re currently doing but you’re not ready… Read more »
What If I’m Afraid and Excited? I’ve talked in the past about this idea of how good can you stand it. This may seem odd to you, because intellectually you know you want to do work you love. You may have tried many times before to move into work you love. Go to Video #4 Here’s the thing… If you… Read more »
Do You Put Limits on Your Dreams? If there were no limits on you and you were doing the work that was meaningful to you, that you loved….what would that look like? What would you like your life to look like 12 months from now? (See attached form.) When I used to do exercises like this, I noticed that I… Read more »
Welcome to Video 1 of My Video Series Don’t Give Up on Yourself Go to Video #2 Are you working for a paycheck or a passion? This was a question I really didn’t ponder fully until a few years ago. I always new I “suffered” from chronic restlessness in my work life. I was a great employee. My driven nature… Read more »
Now that you have these steps to start rewiring your brain, how can you pull them all together to effect positive lasting change. There’s a double meaning here in the title of this step. This was often what the Bully in My Brain said to me. “Pull it together, Marti” or some variation. News Flash.… I would have if I… Read more »
Getting clear on your value is a key part in changing your life. I find most of us kinda, sorta, maybe know that we have certain skills, talents and abilities, but don’t really own them. If this sounds familiar, then I’m guessing it resonates as true for you. Here’s an exercise that can assist you in beginning to really get… Read more »
In learning something new, it’s always helpful to get all of your senses involved because you have your unique way of learning from the standpoint of Visual ~ Auditory ~ Kinesthetic. (VAK) I’m certainly a combo, which I think most of us are. I’m primarily kinesthetic (learn by doing) with a lot of visual (learn by seeing) thrown in. Once… Read more »
In Step One, I spoke about paying attention to your thoughts. This is actually an essential first step to effect lasting positive change. Becoming conscious of your unconscious thoughts, the thoughts that have become habitual and thus help to create your personality is vital. Once you become conscious of your thoughts and tap to interrupt them, what’s the next step… Read more »
The Voice The Never Shuts Up I’m Back with The Biggest Lesson I Learned from the Road. I had no idea when my daughter and I set out on our Road Trip, that by setting the intention that this would be my Surrender Experiment Road Trip, that I was going to inundated with my Monkey Mind, The Bully In My… Read more »
Today is the day that my daughter Bailey and I head out for our Road Trip. For me, it’s The Surrender Experiment Road Trip. I’m inspired by Michael A. Singer’s book, “The Surrender Experiment. For a long time now, I’ve had this inclination that life doesn’t have to be as hard as I make it. My business doesn’t have to… Read more »
I’m reading a great book that was recommended to me called “The Surrender Experiment” by Michael Singer. It’s the biography of Michael Singer’s experiment in surrendering to what life puts on his path. I’ve been pondering this idea for a long time and lo and behold this book is recommended to me and I love it. It’s the classic old… Read more »