This simple yet powerful technique can do just that. Experience the hidden power of "What if".
Welcome to Planet Earth. If you’re an inhabitant of this planet, you have very likely encountered The Should Hook. It goes something like this: “I should wash the dishes before I relax.” “I should write that article. I’ve been meaning to for over a week now.” “I should call my mother.” “I should go see my grandparents.” “I should have… Read more »
Do you ever find yourself feeling stuck in your ability to create more of what you want out of life? Do you ever feel frustrated because you want to up level yourself and your life, yet feel like something’s stopping you but you can’t figure out what that is? If so, watch the video included and see if it resonates… Read more »
Have you every noticed that you have self talk that doesn’t really serve you? Have you ever noticed that nagging little voice that creeps up on you? Just when you’re feeling really good about something and beginning to fly a little higher….Bam!!! There it is. It’s like the gauntlet has been laid down and now you’re spinning into the abyss… Read more »
Here we are again looking into Beating Up on Ourselves. This is the third in the series covering this theme. I hope you find this video helpful and I apologize that it’s out of sync in the beginning. I’ve been working with my IT person and so far, it’s not changing. The good news is, it gets better as the… Read more »
How absolutely perfect My last newsletter had a video attached to it, that was intended to come AFTER the video attached to this newsletter. I sent my web master the wrong video and when I was going over the test he sent me to edit, I neglected to double check the video to see if it was accurate. It’s the… Read more »
Something I really notice in working with clients and certainly within myself is how hard on ourselves we are. Most of the time we are our own biggest critic. I see the evidence of the mental/emotional torment we put ourselves through. If this resonates with you, I caution you about not beating yourself up now because you realize this is… Read more »
Oh Boy!, I have recently found myself in a situation where letting go is essential. What a challenge that can be. I know it can be for me. I’m not one of those people that can automatically go to the positive when my emotions are highly charged. Depending on what it is I need to let go of, I can… Read more »
Welcome back to the Tapping Really Works Newsletter. I wanted to do a newsletter about our doubting mind and thus experiencing self-doubt and how to transform this. This is a biggie for me. Depending on the day, you could call me the Doubt Doctor. It’s certainly a learned way of thinking I’ve had as long as I can remember and… Read more »
Do you ever find yourself repeating a pattern that is just not working for you, yet you feel you’re like a moth heading to the flame? You know it’s not going to go well for you, but there you are moving in that direction anyway. I know I have. I used to think something was wrong with me. Despite my… Read more »
In working with a wide array of clients from varied backgrounds using EFT (Emotional Freedom Techniques); I have found that it’s highly effective when people allow themselves to feel feelings they’ve been taught to stuff down over the years. So often, we are programmed not to allow ourselves our feelings. We’re taught it’s bad to feel angry, or we shouldn’t… Read more »