Download Tag: Weight

Tapping Before You Eat

When you have a strong urge to binge but catch yourself but don’t know where to go from here.

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Tapping for Not Being Allowed to Accept Myself Fat

When you have a belief that you’re not supposed to accept yourself being overweight.

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Tapping for It’s Not Safe to Be Thin and It’s Terrifying

When you feel really unsafe being thin and start to sabotage your weight loose.

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Tapping for Everybody Leaves Me

Tapping for Everybody Leaves Me – For when you notice people always seem to leave you.

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Tapping for People Pleasing and How This Impacts Your Weight

Tapping for People Pleasing and How this impacts Your Weight/Body – For being a people pleaser.

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Tapping for Self-Attack

Tapping for Self-Attack – For when you’re actually attacking yourself.

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Tapping for When Your Needs Were Squashed

Tapping for When Your Needs Were Squashed – For when you realize your needs were squashed.

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Tapping on It’s Not Feeling Safe to Release the Weight

Tapping on It’s Not Feeling Safe to Release the Weight – For when you realize it’s not safe to lose weight.

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Tapping for It’s Not Happening Quick Enough – Weight Loss

Tapping for It’s Not Happening Quick Enough – Weight Loss – For impatience about weight or healthy eating not happening fast enough.

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Tapping for When You Don’t Feel Your Body

Tapping for When You Don’t Feel Your Body – When you’re disassociate from your body.

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Tapping for When You Don’t Crave Foods that Are Good for You

Tapping for When You Don’t Crave Foods that Are Good for You – When you don’t crave foods deemed good for you.

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Tapping for I Will Never Keep the Weight Off

Tapping for Believing You’ll Never Lose the Weight and Keep it Off – For when you don’t believe you’ll keep off weight you’ve lost.

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