Argue Tapping for Self Blame
This is to help you break up the thought patterns you may have in place tied to self blame.
From Ranting to Raving
What if you could change your life, just by changing how you say something?
This simple yet powerful technique can do just that. Experience the hidden power of "What if".
Tapping Dollar Store
Rant Tapping to Release Self Blame
This is help you learn how to release the potent emotions you may carry in blaming yourself.
Tapping for Stepping Away from Your Inner Pusher
To help you give yourself permission to take a break.
Tapping to Release Energy for Not Getting What You Want
To help you see not getting what you want differently.
Tapping to Soothe Your Worry
To help you find relief from worrisome thoughts.
What if It is Not Too Late for Me
Bridging statements to ease your brain into believing it’s not too late for you.
What if I Can Learn to Love and Accept Myself and Trust
Bridging statements to ease your brain into more trust, self love and self acceptance.
Tapping Before You Eat
When you have a strong urge to binge but catch yourself but don’t know where to go from here.
Tapping for Not Being Allowed to Accept Myself Fat
When you have a belief that you’re not supposed to accept yourself being overweight.
Tapping for It’s Not Safe to Be Thin and It’s Terrifying
When you feel really unsafe being thin and start to sabotage your weight loose.
Tapping for I Can’t Be Forgiven/Yes I Can
Tapping to Release the belief you can’t be forgiven.
Tapping for I Have to Suffer Even to Heal
For when you believe you need to struggle to heal.
