What if It is Not Too Late for Me
Bridging statements to ease your brain into believing it’s not too late for you.
From Ranting to Raving
How to End the Cycle of Failing
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Tapping Dollar Store
What if I Can Learn to Love and Accept Myself and Trust
Bridging statements to ease your brain into more trust, self love and self acceptance.
Tapping Before You Eat
When you have a strong urge to binge but catch yourself but don’t know where to go from here.
Tapping for Not Being Allowed to Accept Myself Fat
When you have a belief that you’re not supposed to accept yourself being overweight.
Tapping for It’s Not Safe to Be Thin and It’s Terrifying
When you feel really unsafe being thin and start to sabotage your weight loose.
Tapping for I Can’t Be Forgiven/Yes I Can
Tapping to Release the belief you can’t be forgiven.
Tapping for I Have to Suffer Even to Heal
For when you believe you need to struggle to heal.
Tapping for Everybody Leaves Me
Tapping for Everybody Leaves Me – For when you notice people always seem to leave you.
Tapping for People Pleasing and How This Impacts Your Weight
Tapping for People Pleasing and How this impacts Your Weight/Body – For being a people pleaser.
Tapping for Self-Attack
Tapping for Self-Attack – For when you’re actually attacking yourself.
Tapping for When Your Needs Were Squashed
Tapping for When Your Needs Were Squashed – For when you realize your needs were squashed.
Tapping on It’s Not Feeling Safe to Release the Weight
Tapping on It’s Not Feeling Safe to Release the Weight – For when you realize it’s not safe to lose weight.
