When you have a strong urge to binge but catch yourself but don’t know where to go from here.
When you have a belief that you’re not supposed to accept yourself being overweight.
When you feel really unsafe being thin and start to sabotage your weight loose.
Tapping to Release the belief you can’t be forgiven.
For when you believe you need to struggle to heal.
Tapping for Everybody Leaves Me – For when you notice people always seem to leave you.
Tapping for People Pleasing and How this impacts Your Weight/Body – For being a people pleaser.
Tapping for Self-Attack – For when you’re actually attacking yourself.
Tapping for When Your Needs Were Squashed – For when you realize your needs were squashed.
Tapping on It’s Not Feeling Safe to Release the Weight – For when you realize it’s not safe to lose weight.
Tapping for It’s Not Happening Quick Enough – Weight Loss – For impatience about weight or healthy eating not happening fast enough.
Tapping for When You Don’t Feel Your Body – When you’re disassociate from your body.