For when you're in pain and it feels like it's not going to get better.
When you're really judging yourself for emotional eating.
When you're struck by a craving.
To enhance that it could be possible for you to actually like and desire foods that are good for you.
When you want to boost your belief in creating vibrant health.
When you feel that you're health isn't where you want it to be and you want an emotional boost.