Resistance is GOOD!! Are you kidding me?
If you’ve ever felt resistance rear it’s head in your life, then you might me asking yourself how can resistance ever be good. “Resistance gets in my way. I feel stuck when I’m resistant. I can’t move forward. How can it possibly, ever, be good to feel resistance?”
The reason I say resistance is good is because in the world of EFT, it’s the roadmap that shows you what you need to release next. So next time you’re feeling resistance try saying “Thank you for showing me the next step to take.” See how this feels.
Instead of resistance being this negative, dark cloud that hangs over your head and has you feeling badly towards yourself, try reframing it so that you see the benefit resistance brings to you. It’s your way through. It’s the next step to take along your healing journey to help you move towards the biggest version of yourself. One of my teachers, Michelle Ghilotti used this at a seminar I was at and I love it. “Be the biggest version of yourself.” Resistance shows you how, if you embrace it.
If you see it that way, you’ll begin to welcome resistance, because it’s unlikely it will be around for much longer.
So I’ll say it again. Resistance is good. I’ll qualify it this way, resistance is good, when we take note of it and work with what it’s telling us and move through it.
Tap along and see what resistance has to tell you today.
Warmly,
Marti Murphy